Shrishti khairwal

contributor

What is Mayurasana, its method, benefits, and precautions

Mayur means peacock. By doing this asana, the shape of the body looks like a peacock, hence the name Mayurasana.…

Plan made to visit Uttarakhand in winter, so these locations are special

Dehradun: The cold has knocked in Uttarakhand and some people like this season a lot. At the same time, there…

How to start organic farming? learn here

In the last few years, the trend of people toward organic farming has increased rapidly. Farmers in our country are…

How to get a job in the Indian Navy? Qualification & Salary for Indian Navy

In today’s time, the dream of most of the youth is to join the army. And for the past few…

Do these 3 yoga asanas to remove the stiffness of the body

Many people get tired of sitting in the office for hours working in front of a laptop or computer. This…

Asthma, kidney stones and back pain can be treated with Bhujangasana

Through yoga and Ayurveda, people have been working to keep themselves healthy and fit for centuries. Regular practice of yoga…

When should I apply anti ageing cream? Know the right age and how to apply

Skin care routine should be followed according to the skin. The needs of the skin are different in every age…

Correct way, benefits and precautions of doing Supta Baddha Konasana Yoga

Yogis composed Baddha Konasana thousands of years ago to reduce the fat of the waist, hips and thighs. This posture…

Bhujangasana yoga can improve blood circulation, treat migraines, and reduce stress

Bhujangasana is a very good yoga asana of yoga science. The practice of Vinyasa style yoga asana has many benefits…