Kava coffee has been a ceremonial drink in the Pacific Islands for hundreds of years. Some people report that its effects are similar to alcohol. But, in addition to its traditional uses, kava coffee near me is best known for its relaxing properties. Kava increases mood, well-being, and contentment, creating a sense of calm and relaxation. So many studies have found that kava may help treat anxiety, insomnia, and related nervous disorders.
Kava coffee treats anxiety in a better way!
Several clinical trials, though not all, have been effective in treating anxiety symptoms. In a review, researchers concluded that a standardized kava extract was significantly more effective than a placebo in treating anxiety. Another study found that kava significantly improved symptoms after just 1 week of treatment. However, kava may be as effective as some prescription anti-anxiety medications. According to one study, kava causes similar changes in brain wave activity, suggesting that they may work similarly to calm the mind. Unfortunately, research on kava for anxiety has declined due to reports of liver toxicity.
What is kava coffee made of?

The main active substances in kava coffee roots are called kava lactones. These chemicals have been studied extensively in laboratory and animal studies. They have been found to reduce spasms. Promote sleep, and relax muscles in animals. They also have pain-relieving p, which may explain why chewing kava root tends to cause temporary numbness and tingling on the tongue.
How to take it
Because some people have experienced severe liver issues, even liver failure, after using kava, you should only take it under the close supervision of a doctor. If you have liver disease, you should not take kava coffee. Kava is available in dried extracts, tablets, capsules, or liquid drops. You can also prepare tea by boiling the plant’s roots in water.
Pediatric
Kava coffee should not be given to children.
Adult
- Given the reports of liver damage, it is now impossible to say what dose of kava might be safe. You should only take coffee under the supervision of a doctor.
- Do not take kava for more than two weeks.
Precautions for kava coffee!
Using herbs is a proven approach to strengthening the body and treating illness. However, herbs contain ingredients that can cause side effects and interact with other herbs, supplements, or medications. For these reasons, you should use herbs with caution under the supervision of a health professional qualified in botanical medicine. This is especially true for kava coffee, as there is evidence that it can cause liver damage.
The possible side effects of the intake of kava coffee!
Because of the uncertainty surrounding kava, you should only take it under your doctor’s supervision. If you have taken kava and have symptoms:

- Liver damage, such as yellow skin (jaundice)
- Fatigue
- Abdominal pain
- Loss of appetite
- Nausea and vomiting; and
- Joint ache
- Seek medical attention immediately.
Is liver patients take kava coffee?
You must avoid taking kava if you have depression or hepatitis disease. Pregnant or breastfeeding women should not consume kava. Kava coffee is strictly prohibited if you are going to have surgery (and tell your surgeon if you have used it in the past). Kava can prolong the effect of anesthesia.
- DO NOT drink alcohol while taking kava.
- Other side effects associated with kava include:
- Allergic skin reactions (such as contact dermatitis)
- Dizziness
- Drowsiness
- Unrest
- Upset stomach
- Shocks
- Long-term use of high doses can cause:
- Scaly, dry, and yellowish discoloration of the skin
- Hair loss (alopecia)
- Partial hearing loss
- Loss of appetite
- Like alcohol, kava can have intoxicating effects and should not have taken before driving a car or other machines.