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Shrishti khairwal
October 13, 2022
What is Mayurasana, its method, benefits, and precautions
Mayur means peacock. By doing this asana, the shape of the body looks like a peacock, hence the name Mayurasana.…
Health
KishtiRoy
September 19, 2022
How can I improve my fitness?
Do you find it difficult to stay motivated during your workouts? Give some of these workouts a try. Maintaining a…
Health
Wilderharry
September 16, 2022
Five Advantages of a Dense Exercise Mat
Thick yoga mats are the best alternative for anyone shopping for an exercise mat. Many types of workouts may be…
Health & Fitness
Shrishti khairwal
August 18, 2022
Do these 3 yoga asanas to remove the stiffness of the body
Many people get tired of sitting in the office for hours working in front of a laptop or computer. This…
Health & Fitness
Shrishti khairwal
August 16, 2022
Asthma, kidney stones and back pain can be treated with Bhujangasana
Through yoga and Ayurveda, people have been working to keep themselves healthy and fit for centuries. Regular practice of yoga…
Health & Fitness
johncarlson259
August 4, 2022
Building Strong Relationships with Your In-Home Caregiver
A qualified in-home caregiver may make a significant difference in the lives of the seniors they look for. They must…
Food
foyaho8472
July 2, 2022
Care For Your Back And Avoid Pain With These Tips
If you or someone you love has been living with back pain, then you know just how annoying it can…
Health
Sid R. Cleverelle
June 30, 2022
How to Recover Quickly After a Workplace Injury?
In an ideal world, everything would be placed on hold to recuperate from their Workplace Injury completely. Due to financial…
Health & Fitness
Olivia1212
June 10, 2022
7 Best Remedies for Motion Sickness
Symptoms of motion sickness can range from moderate discomfort to dizziness and vomiting, and traveling by car or ship can…
Health
Shrishti khairwal
April 13, 2022
Correct way, benefits and precautions of doing Supta Baddha Konasana Yoga
Yogis composed Baddha Konasana thousands of years ago to reduce the fat of the waist, hips and thighs. This posture…
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